Self Defence Classes

While we are lucky enough to live in a safe, welcoming country, learning the art of self-defence is always time well spent. Not only does it improve confidence and arm you with the ability to defend yourself should something untoward happen, it’s also a great way to get fit!

At Ortiz Martial Arts Academy, we believe in the importance of learning self-defence; you might never need to use these skills, but the day you do will make it all worthwhile.

Specialist defence classes for kids, women and men.

We offer specialist self defence classes for women and kids, as well as classes for men – and we do so in a safe, non-threatening environment where everyone is encouraged to learn and take part.

Our classes aim to teach you specific moves that are designed to help you escape a potentially dangerous situation. While many think that self-defence depends on size and strength, the truth is it comes down to technique – if you understand how to perform the right manoeuvres at the right time, it really can make all the difference.

Our classes are designed to cater to the students in question. For example, our children’s classes aim to provide kids with a range of strategies that help improve their ability to defend themselves – despite their size. Many find that our classes don’t merely give them techniques and strategies to fight off assailants, but also improve strength and fitness too.

One of the main lines of self-defence is confidence. Potential assailants are less likely to target those who appear confident and self-assured; we aim to build your confidence from day one, a benefit that extends far beyond a self-defence scenario.

Book classes today!

If you want to improve your confidence and learn a set of skills that will last you a lifetime, self-defence classes are an excellent choice.

Based in Mona Vale, Ortiz Martial Arts Academy offers modern facilities in the heart of Sydney’s Northern Beaches region. With self defence classes to suit all ages, there’s no better way to get fit, have fun and improve your safety on the street!

For more information or to book a class, contact us today on (02) 9979 7846.

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